/* Journal panels share the clinic's quiet blue-gray palette. */
.home-updates{padding:72px 0;background:#f1f4f5;margin:0 0 80px}
.updates-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:28px;align-items:stretch}
.updates-panel{display:flex;flex-direction:column;min-width:0;padding:34px 30px 26px;background:#fff;border-radius:16px}
.updates-heading{padding-bottom:24px;border-bottom:1px solid var(--color-line)}
.updates-heading>p,.article-page-heading>p{font:500 1.375rem/1.5 var(--font-heading);letter-spacing:.18em;color:var(--color-brand)}
.updates-heading h2{font:500 1.125rem/1.7 var(--font-heading);margin-top:5px;letter-spacing:.12em}
.article-rows{list-style:none;margin:0;padding:0}
.article-row{border-bottom:1px solid var(--color-line)}
.article-row>a{display:flex;gap:20px;align-items:center;padding:23px 0;min-height:108px;text-decoration:none}
.article-row-copy{min-width:0;flex:1}
.article-meta{display:flex;align-items:center;flex-wrap:wrap;gap:8px 12px;font-size:.75rem;line-height:1.6;color:var(--color-muted)}
.article-meta time{font-variant-numeric:tabular-nums;letter-spacing:.07em;white-space:nowrap}
.article-category{display:inline-block;padding:2px 10px;border-radius:30px;background:#edf2f4;color:var(--color-brand);overflow-wrap:anywhere}
.article-row h3{font:500 1rem/1.8 var(--font-body, 'Noto Sans JP',sans-serif);letter-spacing:.03em;margin:9px 0 0;overflow-wrap:anywhere;color:var(--color-text)}
.article-thumb{flex:none;width:102px;height:auto;aspect-ratio:4/3;object-fit:cover;border-radius:6px}
.article-chevron{font-size:1rem;color:var(--color-muted);flex:none}
.updates-more{display:flex;align-self:flex-end;align-items:center;gap:24px;padding:20px 0 7px;margin-top:auto;border-bottom:1px solid var(--color-brand);font-size:.875rem;letter-spacing:.06em}
.article-empty{padding:36px 0;color:var(--color-muted);font-size:.9375rem;line-height:1.9}
.article-container{width:min(960px,calc(100% - 64px));margin:0 auto 100px}
.article-container .breadcrumb{max-width:100%;padding-inline:0}
.article-container .breadcrumb ol{flex-wrap:wrap;overflow-wrap:anywhere}
.article-page-heading{padding:56px 0 46px;border-bottom:1px solid var(--color-line)}
.article-page-heading h1{font:500 clamp(2rem,4vw,3rem)/1.5 var(--font-heading);letter-spacing:.1em;margin:10px 0 22px}
.article-page-heading>div{line-height:1.9;font-size:.9375rem;color:var(--color-muted)}
.article-index{margin-top:32px}
.article-filters{display:flex;gap:10px;flex-wrap:wrap;margin-bottom:24px}
.article-filters[hidden],.article-row[hidden]{display:none}
.article-filters button{border:1px solid var(--color-line);border-radius:24px;padding:10px 20px;min-height:44px;font:inherit;font-size:.875rem;color:var(--color-text);background:white;cursor:pointer}
.article-filters button[aria-pressed=true]{color:white;background:var(--color-brand);border-color:var(--color-brand)}
.article-count{font-size:.8125rem;color:var(--color-muted);margin:20px 0 8px}
.article-index-rows .article-row>a{padding:26px 0}
.article-index-rows .article-thumb{width:160px}
.article-detail{max-width:820px}
.article-detail-heading{margin:44px 0 38px}
.article-type{display:inline-block;font-size:.875rem;letter-spacing:.08em;margin-bottom:26px}
.article-detail-heading h1{font:500 clamp(1.625rem,3vw,2.5rem)/1.7 var(--font-heading);margin-top:18px;overflow-wrap:anywhere}
.article-cover{margin:0 0 40px}
.article-cover img{width:100%;height:auto;max-height:560px;object-fit:contain;border-radius:12px}
.article-body{line-height:2.1;overflow-wrap:anywhere}
.article-body p,.article-body ul,.article-body ol,.article-body blockquote{margin:1.5em 0}
.article-body ul,.article-body ol{padding-left:1.6em}
.article-body h2{font:500 1.625rem/1.7 var(--font-heading);margin:2em 0 1em;padding-bottom:12px;border-bottom:1px solid var(--color-line)}
.article-body h3,.article-body h4{font:600 1.25rem/1.8 var(--font-heading);margin:1.75em 0 .75em}
.article-body a{text-decoration:underline;text-underline-offset:4px}
.article-body img{max-width:100%;width:auto;height:auto;border-radius:8px}
.article-body blockquote{padding:16px 24px;background:var(--color-soft);border-left:2px solid var(--color-brand)}
.article-body pre{overflow:auto;white-space:pre-wrap;background:var(--color-soft);padding:18px}
.article-body table{display:block;overflow:auto;max-width:100%;min-width:0}
.article-body th,.article-body td{border:1px solid var(--color-line);padding:10px}
.article-back{display:inline-block;margin-top:52px;padding:14px 0;border-bottom:1px solid var(--color-brand);font-size:.9375rem}
@media(hover:hover){.article-row>a:hover h3,.updates-more:hover,.article-back:hover{text-decoration:underline;text-underline-offset:5px}}
@media(max-width:900px){.updates-grid{gap:20px}.updates-panel{padding:28px 22px}.article-thumb{width:84px}.article-row>a{gap:14px}}
@media(max-width:767px){.home-updates{padding:40px 0;margin-bottom:48px}.updates-grid{grid-template-columns:minmax(0,1fr);gap:24px}.updates-panel{padding:28px 22px 24px}.updates-heading{padding-bottom:18px}.article-row>a{min-height:100px;padding:20px 0}.article-row h3{font-size:.9375rem}.article-thumb{width:88px}.article-container{width:calc(100% - 40px);margin-bottom:64px}.article-page-heading{padding:30px 0}.article-index-rows .article-thumb{width:96px}.article-detail-heading{margin:26px 0}.article-body{font-size:.9375rem}.article-body h2{font-size:1.375rem}.article-cover{margin-bottom:28px}.article-chevron{display:none}}